This Women's Month, we gathered at the Goodman Gallery on 9 August 2024, for a transformative event, "Womxn in Art: Health and Wellness.". The day was a beautiful celebration of womxn, dedicated to nurturing our well-being through the powerful synergy of art and self-care.
Attendees began with a calming yoga session focused on trauma release and meditation, setting the tone for a day of healing and reflection. The event also offered essential female wellness checks, providing an opportunity for participants to focus on their physical health.
The networking brunch was a highlight, where like-minded individuals connected over shared experiences and aspirations. The day culminated in an inspiring womxn empowerment talk, leaving everyone motivated and uplifted.
We were honored to have the guidance of health and wellness practitioners who led us through this journey of self-care, connection, and growth. Thank you to all who joined us in celebrating and empowering womxn in such a meaningful way.
Stay tuned for more events that continue to nurture our minds, bodies, and spirits!